How to deal with osteochondrosis of the thoracic region

Osteochondrosis of the thoracic spine is much less common than problems in other departments. However, the rarity of this disease cannot underestimate its dangers. The fact is that the thoracic region is less mobile than, for example, the cervical region. In addition, its structure is special: there are many more vertebrae than in other departments, and the discs themselves are thinner and smaller. Why does osteochondrosis of the thoracic region occur and how to treat it?

What is osteochondrosis?

The term osteochondrosis refers to the condition of the joint cartilage and surrounding bone tissue. Due to this spinal disease, the intervertebral discs become thinner and lose their elasticity. The body of the discs, if left untreated, is destroyed from time to time and the joints and ligaments lose strength. Although osteochondrosis of the thoracic spine does not manifest immediately, the patient still needs medical attention.

pain in thoracic osteochondrosis

Causes of the disease

The causes of osteochondrosis of the thoracic spine are the same as in diseases of other departments. First of all it is:

  • wrong lifestyle;
  • overweight;
  • sedentary lifestyle;
  • bad habits;
  • diabetes;
  • hormonal disruptions;
  • rachiocampsis;
  • the presence of osteochondrosis in any other department.

If several factors occur, the risk of developing osteochondrosis increases significantly. A particular risk of getting sick is also in those whose work is associated with staying in the same position for a long time. Therefore, it cannot be said that only older people, or only overweight people, suffer from osteochondrosis. In recent years, there has also been a significant rejuvenation of this disease.

thoracic osteochondrosis massage

Symptoms of the disease

In order to promptly seek medical help, it is important to be able to recognize the first signs of the disease:

  • persistent back pain;
  • pain in the girdle in the chest area when inhaling;
  • heart pain that does not stop after taking cardiac medications;
  • numbness in the chest area;
  • pain when trying to raise a hand;
  • itching, burning or cold sensation in the lower limbs;
  • disorders of the digestive system;
  • loss of sensation in the limbs;
  • violation of potency in men.

Of course, there is a risk of confusing osteochondrosis of the thoracic spine with other diseases. For example, you may think you have heart, stomach, or nervous system problems. Therefore, in order to establish an accurate diagnosis and prescribe further treatment of the spine, it is important to seek medical attention.

thoracic osteochondrosis drugs

Methods of treatment for the disease

With osteochondrosis, doctors use different methods of treatment. For example, most often the first step in hospitalizing a patient is drug therapy. If necessary, he is prescribed painkillers. Non-steroidal anti-inflammatory drugs can also be used to relieve swelling or inflammation.

When first aid is provided, chondroprotectors can be used, the effect of which is not immediately noticeable, but is very effective with prolonged use. An important role is played by the use of vitamins and minerals necessary for the normal functioning of human cartilage tissue.

In addition to prescribing medications, the doctor may recommend exercises for thoracic osteochondrosis. As practice shows, this method has its positive dynamics in the treatment of such diseases. Exercises for osteochondrosis of the thoracic region help strengthen the muscles of the spine and relieve pain.

Just as exercises are effective for thoracic osteochondrosis, massage plays an important role in treatment. This method allows you to relax the tense muscles of the spine, which means releasing the pinched nerve endings. The massage should be performed by a specialist, and the course of treatment with this method should be at least two weeks.

In addition, if you use water procedures, you can achieve a very good result in the treatment of osteochondrosis. Swimming, hydromassage (underwater massage), baths have a good effect on the health of the spine.

In recent years, acupuncture has become more and more popular. This technique allows you to relieve tension in the nerve endings and quickly relieve pain.

swimming with thoracic osteochondrosis

How can you help yourself at home?

It happens that the problem is obvious, and there are serious contraindications to medical treatment. How can you help you in this case?

First of all, it is important to abandon bad habits and take care of the health of your spine. It is impossible to completely cure osteochondrosis even in a hospital setting. It is important to keep it in good condition for as long as possible.

To help yourself in the fight against this disease, it is important to follow a few simple rules:

  • during the day, regularly change the position of the spine;
  • several times a day try to lie down for 30-40 minutes;
  • engaging in outdoor activities, such as swimming more;
  • apply a series of exercises for the treatment of the back.

If it becomes apparent that the condition of the spine is only getting worse, it is important to see a doctor right away. Specialists will carry out all the necessary complex of laboratory tests, for example, take an x-ray or MRI, take blood for biochemical analysis and establish the correct diagnosis. In this case, you can be sure that the treatment is chosen correctly and that it will bring quick relief.